Tasty Tandoori Sweet Potatoes


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
4 servings
This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. I like them with the additional red pepper flakes, but they are optional.

Categories:  side-dish , <-60-mins , beginner-cook , taste~mood , spicy , indian , equipment , diabetic , time-to-make , asian , weeknight , easy , oven , inexpensive , potato , vegetarian , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (9.76 g)
Servings 4
Amount per Serving
Calories 55.81 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.17%
Saturated Fat 0.77g 15.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.04mg 97.17%
Total Carbohydrate 1.29g 1.72%
Dietary Fiber 0.57 g 9.08%
Sugars 0.26 g %
Protein 0.77g 6.13%
Vitamin A 476.36IU% Vitamin C 11.71mg%
Calcium 37.27mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tandoori paste
 

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