Tasty Thai Tuna Burgers

25 mins (prep 15, cooking 10)
20 ingredients
4 servings
Easy and quick to put together, these burgers deliver in the taste department too. Made for the Raiders of the Lost Pantry Contest, 2013

Categories:  burger , <-30-mins , lunch~snacks , sandwich , main-dish , thai , time-to-make , asian ,
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Serving Size (146.76 g)
Servings 4
Amount per Serving
Calories 344.16 Calories from Fat 189.99
% Daily Value *
Total Fat 21.11g 129.91%
Saturated Fat 3.08g 61.61%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 474.73mg 79.12%
Total Carbohydrate 33.07g 44.09%
Dietary Fiber 2.69 g 43.1%
Sugars 6.26 g %
Protein 6.07g 48.54%
Vitamin A 1495.11IU% Vitamin C 28.44mg%
Calcium 175.05mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thai sweet chili sauce, fresh ginger, thai sweet chili sauce, tuna in water, baby greens, salt and pepper


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