Tasty Tuna Mornay

40 mins (prep 20, cooking 20)
10 ingredients
6 servings
This is a real simple way of making tuna mornay. The kids love it and it's better than buying a jar of already made sauce because there are no preservatives and you know what's going into this sauce.

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , beginner-cook , australian , comfort-food , fish , taste~mood , pasta , south-west-pacific , one-dish-meal , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , seafood , inexpensive , saltwater-fish ,
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Serving Size (233.77 g)
Servings 6
Amount per Serving
Calories 347.93 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 163.78%
Saturated Fat 8.32g 249.69%
Trans Fat 0.32g %
Cholesterol 38.94mg 77.88%
Sodium 506.16mg 126.54%
Total Carbohydrate 35.53g 71.05%
Dietary Fiber 1.15 g 27.56%
Sugars 10.88 g %
Protein 11.99g 143.93%
Vitamin A 329.64IU% Vitamin C 1.16mg%
Calcium 278.21mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild paprika, canned tuna, small