Tasty Tuna Salad


Food.com
15 mins (prep 15)
8 ingredients
4 servings
I wanted a tuna sandwich but wanted it crunchy and easy. It is an easy no fail recipe that you can add on to or take away. It was perfect to me. I used Instructions for the Perfect Hard-Boiled Egg for the eggs to try something new which worked perfectly.Food for thought... Refrigeration time is not included since it is optional prior to serving.

Categories:  salad , <-15-mins , beginner-cook , high-in... , quick , egg , low-carb , low-in... , eggs~dairy , time-to-make , toddler-friendly , lunch~snacks , easy , sandwich , high-protein , kid-friendly , seafood ,
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Ingredients

Nutrition

Serving Size (91.23 g)
Servings 4
Amount per Serving
Calories 220.04 Calories from Fat 207.81
% Daily Value *
Total Fat 23.09g 142.09%
Saturated Fat 3.21g 64.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 168.58mg 28.1%
Total Carbohydrate 3.73g 4.97%
Dietary Fiber 0.98 g 15.62%
Sugars 1.88 g %
Protein 0.53g 4.24%
Vitamin A 133.38IU% Vitamin C 3.11mg%
Calcium 20.7mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
solid white tuna packed in water, hard-boiled eggs
 

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