Tasty Tuna Salad


Food.com
15 mins (prep 15)
10 ingredients
6 servings
Yup. Another tuna salad recipe.

Categories:  technique , salad , tuna , <-15-mins , low-sat.-fat , fish , comfort-food , taste~mood , high-in... , quick , brown-bag , no-cook , low-carb , low-in... , time-to-make , served-cold , lunch~snacks , high-protein , presentation , to-go... , saltwater-fish , picnic ,
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Ingredients

Nutrition

Serving Size (14.58 g)
Servings 6
Amount per Serving
Calories 70.65 Calories from Fat 69.93
% Daily Value *
Total Fat 7.77g 71.74%
Saturated Fat 1.08g 32.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 66.86mg 16.71%
Total Carbohydrate 0.45g 0.91%
Dietary Fiber 0.14 g 3.28%
Sugars 0.05 g %
Protein 0.19g 2.24%
Vitamin A 19.54IU% Vitamin C 0.23mg%
Calcium 7.23mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
albacore tuna in water, chopped onion, sweet pickle relish, finely chopped apple
 

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