Tater Tot Breakfast Bake


Food.com
55 mins (prep 15, cooking 40)
8 ingredients
6-8 servings
Got this off the back of a bag of frozen tater tots. Sounds good. Putting it here for save keeping

Categories:  <-60-mins , breakfast , comfort-food , taste~mood , equipment , cheese , brunch , omelets-and-frittatas , egg , eggs~dairy , time-to-make , easy , kid-friendly , oven , casseroles , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (99.55 g)
Servings 6
Amount per Serving
Calories 314.16 Calories from Fat 110.79
% Daily Value *
Total Fat 12.31g 113.66%
Saturated Fat 2.49g 74.64%
Trans Fat 0.05g %
Cholesterol 13.8mg 27.6%
Sodium 654.41mg 163.6%
Total Carbohydrate 41.29g 82.58%
Dietary Fiber 2.94 g 70.56%
Sugars 10.03 g %
Protein 9.49g 113.91%
Vitamin A 35.29IU% Vitamin C 4.74mg%
Calcium 251.43mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled, large eggs, grated cheddar cheese
 

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