Tater Tot Casserole


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6-8 servings
Really good. My husband and I have one half with cream of mushroom and the other half with cream of chicken.

Categories:  <-60-mins , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.29 g)
Servings 6
Amount per Serving
Calories 192.2 Calories from Fat 93.15
% Daily Value *
Total Fat 10.35g 95.57%
Saturated Fat 3.77g 113.15%
Trans Fat 0.02g %
Cholesterol 14.67mg 29.33%
Sodium 721.83mg 180.46%
Total Carbohydrate 16.9g 33.81%
Dietary Fiber 1.65 g 39.64%
Sugars 0.26 g %
Protein 7.79g 93.5%
Vitamin A 144.17IU% Vitamin C 1.95mg%
Calcium 194.05mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cream of mushroom soup, chopped onion
 

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