Tater Tot Casserole

70 mins (prep 10, cooking 60)
9 ingredients
6-8 servings
This is my mom's version; different from others posted, you do not have to brown the ground beef before adding to casserole.

Categories:  beginner-cook , ground-beef , beef , equipment , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , easy , main-dish , casseroles , oven , meat ,
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Serving Size (77.85 g)
Servings 6
Amount per Serving
Calories 235.87 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 102.79%
Saturated Fat 1.77g 52.98%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 158.76mg 39.69%
Total Carbohydrate 31.33g 62.66%
Dietary Fiber 2.87 g 68.95%
Sugars 0.23 g %
Protein 2.59g 31.12%
Vitamin A 0.0IU% Vitamin C 3.55mg%
Calcium 13.61mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, cream of chicken soup, shredded cheese, seasoning salt