Tater Tot Casserole With Veggies


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
4-6 servings
My DH was feeling nostalgic for foods of his youth. After an online search (and some tinkering) we came up with this winner! Ore-Ida Crispy Crowns work better than plain old Tots if you like this crispy.

Categories:  <-60-mins , beginner-cook , midwestern-u.s. , north-american , 3-steps-or-less , comfort-food , taste~mood , one-dish-meal , time-to-make , easy , main-dish , american , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (239.94 g)
Servings 4
Amount per Serving
Calories 662.03 Calories from Fat 333.27
% Daily Value *
Total Fat 37.03g 227.9%
Saturated Fat 15.45g 309.01%
Trans Fat 0.07g %
Cholesterol 67.28mg 89.71%
Sodium 670.89mg 111.81%
Total Carbohydrate 59.06g 78.75%
Dietary Fiber 6.58 g 105.24%
Sugars 4.32 g %
Protein 23.08g 184.63%
Vitamin A 3485.03IU% Vitamin C 11.65mg%
Calcium 549.86mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small onion, cream of mushroom soup
 

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