Tater Tots and Ground Beef Casserole


Food.com
75 mins (prep 15, cooking 60)
17 ingredients
6 servings
A family favorite!

Categories:  weeknight , ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (189.19 g)
Servings 6
Amount per Serving
Calories 300.49 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 103.54%
Saturated Fat 1.79g 53.68%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 217.62mg 54.41%
Total Carbohydrate 46.03g 92.06%
Dietary Fiber 4.57 g 109.75%
Sugars 1.98 g %
Protein 4.2g 50.45%
Vitamin A 29.07IU% Vitamin C 18.86mg%
Calcium 26.19mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, frozen green peas, cream of mushroom soup, dried marjoram, ground mustard, salt and pepper
 

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