Taunia's Mediterranean Lasagne


SparkRecipes
90 mins (prep 30, cooking 60)
13 ingredients
10 servings
This is a nice meatless recipe that is a real crowd pleaser. This is great for a large group and easy to make ahead. Freezes very well, if there is any leftover. If you are enjoying a glass of red wine while you are preparing this dish and you happen to splash a little in the sauce, it's even better.

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (238.8 g)
Servings 10
Amount per Serving
Calories 318.6 Calories from Fat 131.85
% Daily Value *
Total Fat 14.65g 225.31%
Saturated Fat 4.29g 214.36%
Trans Fat 0.0g %
Cholesterol 5.0mg 16.67%
Sodium 833.49mg 347.29%
Total Carbohydrate 29.52g 98.41%
Dietary Fiber 1.6 g 63.82%
Sugars 26.28 g %
Protein 19.12g 382.37%
Vitamin A 3105.76IU% Vitamin C 8.18mg%
Calcium 654.82mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, green peppers, large egg, lasagne noodles
 

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