Tave (Cypriot Baked Lamb and Potatoes With Cumin and Tomatoes)


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
6 servings
This delicious all-in-one meal couldn't get any easier or tastier. You can just fling it into the oven and pop over to the pub for a drink or two with friends, and when you get back it's almost ready! You may also use lamb chops instead of the cubes of lamb. It's great either way! The long slow cooking results in meltingly tender lamb and succulent potatoes.

Categories:  lamb~sheep , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (406.51 g)
Servings 6
Amount per Serving
Calories 1267.45 Calories from Fat 653.04
% Daily Value *
Total Fat 72.56g 669.8%
Saturated Fat 24.02g 720.73%
Trans Fat 0.27g %
Cholesterol 139.58mg 279.17%
Sodium 937.7mg 234.43%
Total Carbohydrate 99.16g 198.32%
Dietary Fiber 13.38 g 321.21%
Sugars 26.1 g %
Protein 54.15g 649.82%
Vitamin A 424.97IU% Vitamin C 0.19mg%
Calcium 443.48mg% Iron 9.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, chopped flat leaf parsley
 

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