Tawa Chicken

90 mins (prep 60, cooking 30)
18 ingredients
6-10 servings
Dhana Jeera Powder, is a blend of two basic spices: coriander and cumin powder.

Categories:  stew , poultry , main-dish , meat , indian , <-4-hours , southwest-asia-(middle-east) , curries , time-to-make , asian ,
Share on Newzsocial



Serving Size (10.88 g)
Servings 6
Amount per Serving
Calories 50.83 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 47.16%
Saturated Fat 0.41g 12.4%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 3.3mg 0.83%
Total Carbohydrate 1.62g 3.23%
Dietary Fiber 0.5 g 12.01%
Sugars 0.06 g %
Protein 0.25g 3.02%
Vitamin A 33.06IU% Vitamin C 0.84mg%
Calcium 11.83mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken thighs, medium onion, small, fresh, chili peppers, fresh ginger, turmeric powder, fresh lemon juice, chopped cilantro