Tch Rub
5 mins (prep 5)
5 ingredients
12 servings
A spice rub used at a favourite local restaurant. They use it on Pork but it can be used on any meat. I've also used it when making hashbrowns.

Categories:  5-ingredients-or-less , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , time-to-make ,
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Serving Size (4.27 g)
Servings 12
Amount per Serving
Calories 13.45 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 11.69%
Saturated Fat 0.07g 4.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 52.05mg 26.03%
Total Carbohydrate 2.16g 8.63%
Dietary Fiber 1.32 g 63.6%
Sugars 0.15 g %
Protein 0.61g 14.57%
Vitamin A 381.32IU% Vitamin C 0.21mg%
Calcium 23.13mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4