Tea Sauce (For White Fish)

20 mins (prep 5, cooking 15)
10 ingredients
4 servings
Northern India's game fish include mountain trout (introduced from Europe) and mahseer, a large native carp. This sauce can be used with these or any firm white fish.

Categories:  condiments,-etc. , <-30-mins , sauces , quick , time-to-make , asian ,
Share on Newzsocial



Serving Size (111.08 g)
Servings 4
Amount per Serving
Calories 119.83 Calories from Fat 102.87
% Daily Value *
Total Fat 11.43g 70.32%
Saturated Fat 1.56g 31.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.07mg 1.34%
Total Carbohydrate 4.86g 6.48%
Dietary Fiber 0.43 g 6.88%
Sugars 3.36 g %
Protein 0.49g 3.93%
Vitamin A 345.36IU% Vitamin C 1.67mg%
Calcium 20.47mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
black tea