Teahouse Chicken and Rice

145 mins (prep 120, cooking 25)
15 ingredients
4 servings
A marinade made with black tea and other Asian ingredients is served with broiled chicken legs and wings on a bed of steamed rice for an easy to make and delightful meal.

Categories:  main-dish , <-4-hours , time-to-make ,
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Serving Size (89.04 g)
Servings 4
Amount per Serving
Calories 275.4 Calories from Fat 81.99
% Daily Value *
Total Fat 9.11g 56.06%
Saturated Fat 1.35g 27.05%
Trans Fat 0.0g %
Cholesterol 0.22mg 0.3%
Sodium 334.04mg 55.67%
Total Carbohydrate 43.92g 58.56%
Dietary Fiber 2.4 g 38.37%
Sugars 3.64 g %
Protein 4.8g 38.37%
Vitamin A 1396.62IU% Vitamin C 27.06mg%
Calcium 25.58mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken legs, chicken wings, boiling water, black tea bags, karo syrup, dark, minced ginger