Tempura


Food.com
20 mins (prep 10, cooking 10)
4 ingredients
6 servings
This is a great party dish. Everyone can pick their favorite. Fun and delicious. Sometimes I even add fruit pieces.

Categories:  technique , italian , fish , quick , appetizer , californian , one-dish-meal , caribbean , asian , low-fat , <-30-mins , lunch~snacks , easy , main-dish , american , shellfish , valentine's-day , central-american , fruit , north-american , low-sat.-fat , shrimp , taste~mood , romantic , japanese , finger-food , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , holiday , european , presentation , healthy , potato , deep-fried , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (50.33 g)
Servings 6
Amount per Serving
Calories 170.0 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 11.54%
Saturated Fat 0.21g 6.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.0mg 0.25%
Total Carbohydrate 35.99g 71.97%
Dietary Fiber 5.35 g 128.4%
Sugars 0.2 g %
Protein 6.61g 79.26%
Vitamin A 4.5IU% Vitamin C 0.0mg%
Calcium 17.0mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water
 

Comments