Tempura-Fried Fish Tacos with Tropical Salsa


food network
17 mins (prep 15, cooking 2)
28 ingredients
8 tacos


Categories:  dinner , main-dish , cabbage , fish , taco , quick , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.03 g)
Servings 8
Amount per Serving
Calories 45.23 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.41%
Saturated Fat 0.02g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 122.32mg 40.77%
Total Carbohydrate 9.6g 25.61%
Dietary Fiber 0.32 g 10.2%
Sugars 0.35 g %
Protein 1.21g 19.37%
Vitamin A 0.23IU% Vitamin C 0.0mg%
Calcium 69.59mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seltzer water, firm white fish fillets, salt and freshly ground black pepper, shredded napa cabbage, salsa, hot chili sauce, diced mango, diced papaya, diced pineapple, diced red onion, chopped cilantro leaves, fresh red chile peppers, crushed red pepper flakes
 

Comments