Tender and Juicy Marinated Chicken


Food.com
485 mins (prep 5, cooking 480)
6 ingredients
6 servings
This is great because its easy, and once the chicken is marinated, very quick. I can pop it in the oven and finish other things while it bakes. This is without a doubt my husbands favorite chicken, he likes it even better than my fried chicken, which is wonderful because its sooo much easier.

Categories:  beginner-cook , chicken-breast , poultry , high-in... , low-carb , low-in... , very-low-carbs , time-to-make , chicken , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (40.43 g)
Servings 6
Amount per Serving
Calories 31.94 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 12.34%
Saturated Fat 0.17g 4.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1277.05mg 319.26%
Total Carbohydrate 3.07g 6.14%
Dietary Fiber 0.16 g 3.79%
Sugars 2.14 g %
Protein 2.15g 25.79%
Vitamin A 2.37IU% Vitamin C 0.0mg%
Calcium 6.9mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken breast halves
 

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