Tender BBQ Chicken Recipe

Taste of Home
2010 mins (prep 20, cooking 10)
5 ingredients
4 servings

Categories:  quick ,
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Serving Size (126.32 g)
Servings 4
Amount per Serving
Calories 268.85 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 50.09%
Saturated Fat 0.6g 12.05%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1214.94mg 202.49%
Total Carbohydrate 48.23g 64.31%
Dietary Fiber 1.06 g 17.04%
Sugars 39.32 g %
Protein 0.97g 7.76%
Vitamin A 264.99IU% Vitamin C 0.71mg%
Calcium 39.04mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fryer chicken, coarsely chopped onions