Tender Chuck Roast


Food.com
490 mins (prep 10, cooking 480)
19 ingredients
8 servings
Makes a nice tender roast in the crockpot.

Categories:  crock-pot , easy , 3-steps-or-less , north-american , main-dish , comfort-food , american , beef , taste~mood , meat , inexpensive , equipment , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (227.18 g)
Servings 8
Amount per Serving
Calories 259.88 Calories from Fat 93.06
% Daily Value *
Total Fat 10.34g 127.28%
Saturated Fat 4.67g 186.98%
Trans Fat 0.48g %
Cholesterol 117.37mg 312.98%
Sodium 304.05mg 101.35%
Total Carbohydrate 6.13g 16.36%
Dietary Fiber 1.03 g 32.99%
Sugars 3.45 g %
Protein 36.11g 577.74%
Vitamin A 359.56IU% Vitamin C 6.28mg%
Calcium 50.64mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped white onion, chopped bell pepper, sherry wine, packed brown sugar, grape jam
 

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