Tender & Delicious Pork Chops


Food.com
200 mins (prep 20, cooking 180)
11 ingredients
9-11 servings
My favorite pork chop dish. Does take 2 1/2 - 3 hours cooking time but easy and oh so good! I often cut down amount of seasoning salt because of the amount of soy sauce.

Categories:  pork-chop , easy , 3-steps-or-less , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.48 g)
Servings 9
Amount per Serving
Calories 77.67 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.71%
Saturated Fat 0.07g 3.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1536.84mg 576.31%
Total Carbohydrate 12.18g 36.55%
Dietary Fiber 0.3 g 10.64%
Sugars 9.37 g %
Protein 2.91g 52.38%
Vitamin A 5.59IU% Vitamin C 1.37mg%
Calcium 24.64mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, large, seasoning salt
 

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