Tender Stuffed Chicken Breast Filled With Mushrooms, Spinach


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
2 servings
This chicken is filled with mushrooms, onions, spinach, and garlic. Serve with garlic mashed potatoes.

Categories:  served-hot , mushroom , <-60-mins , for-1-or-2 , north-american , equipment , low-carb , low-sodium , low-in... , time-to-make , holiday , presentation , main-dish , oven , american , meat , number-of-servings , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (170.2 g)
Servings 2
Amount per Serving
Calories 295.64 Calories from Fat 192.42
% Daily Value *
Total Fat 21.38g 65.8%
Saturated Fat 5.96g 59.56%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 54.55mg 4.55%
Total Carbohydrate 19.26g 12.84%
Dietary Fiber 3.07 g 24.56%
Sugars 3.63 g %
Protein 4.2g 16.79%
Vitamin A 190.11IU% Vitamin C 6.04mg%
Calcium 29.71mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, dried thyme, salt and pepper
 

Comments