Tenderloin of Pork With Apricot Stuffing


Food.com
65 mins (prep 20, cooking 45)
15 ingredients
4 servings
Tasty economical meal with no waste

Categories:  served-hot , european , presentation , main-dish , meat , pork , inexpensive , <-4-hours , low-in... , low-sodium , english , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (325.06 g)
Servings 4
Amount per Serving
Calories 439.35 Calories from Fat 200.88
% Daily Value *
Total Fat 22.32g 137.38%
Saturated Fat 13.29g 265.82%
Trans Fat 0.82g %
Cholesterol 53.75mg 71.67%
Sodium 348.98mg 58.16%
Total Carbohydrate 57.53g 76.7%
Dietary Fiber 2.75 g 44.06%
Sugars 23.94 g %
Protein 5.99g 47.92%
Vitamin A 825.0IU% Vitamin C 9.8mg%
Calcium 127.13mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, white, dried apricots, small onion, orange zest, salt and black pepper
 

Comments