Teresa's Dream Shake


Food.com
2 mins (prep 2)
7 ingredients
1 servings
Taken on Drinksmixer.com Maybe I would try with 1 ounce of milk and then increase it if it's not enough.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , cocktail , number-of-servings , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.88 g)
Servings 1
Amount per Serving
Calories 177.05 Calories from Fat 57.42
% Daily Value *
Total Fat 6.38g 9.82%
Saturated Fat 3.95g 19.76%
Trans Fat 0.0 %
Cholesterol 21.55mg 7.18%
Sodium 5.24mg 0.22%
Total Carbohydrate 17.19g 5.73%
Dietary Fiber 0.0 g 0.0%
Sugars 15.54 g %
Protein 0.95g 1.89%
Vitamin A 194.2IU% Vitamin C 0.0mg%
Calcium 30.05mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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