Teriyaki Beef-Noodle Soup


Recipe.com
20 mins (prep 20)
13 ingredients
6 servings


Categories:  peppers , japanese-soups , green-peppers , chinese-cuisine , beef , quick , japanese-noodle-dishes , low-carb , chinese-noodles , low-fat , low-cholesterol , slow-cooker , asian-soups , healthy-cooking , crockpot-soups , japanese-teriyaki-dishes , broth-and-stock , vegetables , beef-broth-and-stock , japanese-cuisine , low-calorie-soups , pasta , soup , low-calorie , asian-cuisine , crockpot-beef ,
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Ingredients

Nutrition

Serving Size (164.07 g)
Servings 6
Amount per Serving
Calories 190.93 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 122.74%
Saturated Fat 6.5g 194.93%
Trans Fat 0.0g %
Cholesterol 58.21mg 116.42%
Sodium 557.65mg 139.41%
Total Carbohydrate 0.54g 1.09%
Dietary Fiber 0.11 g 2.67%
Sugars 0.13 g %
Protein 16.31g 195.74%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 12.31mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stir-fry, sweet peppers, or, sliced water chestnuts, ground ginger, chinese noodles
 

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