Teriyaki Beef Skewers


Food.com
37 mins (prep 30, cooking 7)
6 ingredients
4 servings
This is a tasty delicious meal that is good served with rice.

Categories:  <-60-mins , side-dish , seasonal , beef , equipment , south-west-pacific , appetizer , one-dish-meal , spring , asian , hawaiian , lunch~snacks , easy , main-dish , american , meat , valentine's-day , condiments,-etc. , north-american , taste~mood , romantic , spicy , finger-food , time-to-make , holiday , winter , presentation , fall , independence-day , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (94.8 g)
Servings 4
Amount per Serving
Calories 236.64 Calories from Fat 145.62
% Daily Value *
Total Fat 16.18g 99.56%
Saturated Fat 7.48g 149.62%
Trans Fat 0.0 %
Cholesterol 65.49mg 87.32%
Sodium 365.62mg 60.94%
Total Carbohydrate 3.9g 5.2%
Dietary Fiber 0.03 g 0.47%
Sugars 3.75 g %
Protein 17.84g 142.73%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.28mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated gingerroot, cloves garlic
 

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