Teriyaki Chicken Breasts

30 mins (prep 15, cooking 15)
19 ingredients
2 servings
Based on a recipe from Cuisine at Home: http://www.cuisinerecipes.com/2010/04/08/teriyaki-chicken/ I double the recipe.

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , number-of-servings , time-to-make ,
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Serving Size (194.81 g)
Servings 2
Amount per Serving
Calories 182.76 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 25.14%
Saturated Fat 1.46g 14.62%
Trans Fat 0.0g %
Cholesterol 2.37mg 1.58%
Sodium 750.55mg 62.55%
Total Carbohydrate 21.0g 14.0%
Dietary Fiber 2.89 g 23.09%
Sugars 12.25 g %
Protein 2.92g 11.69%
Vitamin A 1947.88IU% Vitamin C 77.84mg%
Calcium 29.4mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, chicken breast halves, broccoli floret, shiitake mushroom, bean sprout, fresh ginger, cooked rice