Teriyaki Chicken Burgers With a Teriyaki Mushroom Sauce

35 mins (prep 15, cooking 20)
19 ingredients
4 servings
These bunless burgers are bursting with flavor. The recipe calls for sage and thyme, but poultry seasoning works just as well. Substitute a tablespoon of poultry seasoning for the sage and thyme. Also, I used a serrano pepper in mine, but if you don't care for the zip, you can omit it without affecting the overall taste of these burgers. Since these burgers have an Asian flavor happening, they work well served with fresh steamed or stir-fried veggies.

Categories:  <-60-mins , mushroom , chicken , poultry , main-dish , meat , inexpensive , vegetable , time-to-make ,
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Serving Size (163.93 g)
Servings 4
Amount per Serving
Calories 311.73 Calories from Fat 151.02
% Daily Value *
Total Fat 16.78g 103.28%
Saturated Fat 4.09g 81.82%
Trans Fat 0.12g %
Cholesterol 10.65mg 14.2%
Sodium 1220.19mg 203.37%
Total Carbohydrate 32.19g 42.92%
Dietary Fiber 1.53 g 24.51%
Sugars 6.41 g %
Protein 7.75g 61.96%
Vitamin A 115.13IU% Vitamin C 1.26mg%
Calcium 71.21mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken breast, medium onion, serrano pepper, steak seasoning, cold water, salt & pepper


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