Teriyaki Chicken


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
4 servings
I found this on another recipe website...it's really easy, fairly inexpensive (I had all the ingredients at home already) and the leftovers are super! I really hope you enjoy! I serve with Shortcut Sticky Rice, Shortcut Sticky Rice. The cooking time does not include the marinating time of 2-3 hours. Hint: I made the 2nd batch of marinade right before I cooked the chicken.

Categories:  <-60-mins , low-fat , beginner-cook , easy , low-sat.-fat , main-dish , inexpensive , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (294.17 g)
Servings 4
Amount per Serving
Calories 430.81 Calories from Fat 73.71
% Daily Value *
Total Fat 8.19g 50.38%
Saturated Fat 1.24g 24.73%
Trans Fat 0.11g %
Cholesterol 124.17mg 165.56%
Sodium 1743.08mg 290.51%
Total Carbohydrate 46.99g 62.65%
Dietary Fiber 0.27 g 4.33%
Sugars 43.55 g %
Protein 41.47g 331.77%
Vitamin A 42.53IU% Vitamin C 0.0mg%
Calcium 52.76mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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