Teriyaki Chicken Noodles


Food.com
37 mins (prep 20, cooking 17)
12 ingredients
2 servings
Best Tasting Dish.. Ever.. That's all I'm going to say! You have to try it!

Categories:  <-60-mins , for-1-or-2 , low-sat.-fat , low-carb , low-in... , time-to-make , asian , low-fat , low-cholesterol , low-calorie , main-dish , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (386.99 g)
Servings 2
Amount per Serving
Calories 214.74 Calories from Fat 135.09
% Daily Value *
Total Fat 15.01g 46.18%
Saturated Fat 1.12g 11.19%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1655.59mg 137.97%
Total Carbohydrate 11.38g 7.59%
Dietary Fiber 0.6 g 4.77%
Sugars 5.32 g %
Protein 3.57g 14.27%
Vitamin A 0.15IU% Vitamin C 0.0mg%
Calcium 12.35mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
somen noodles, dried, skinless chicken breasts, finely grated gingerroot
 

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