Teriyaki Chicken Toss With Spaghettini Pasta


Food.com
30 mins (prep 20, cooking 10)
19 ingredients
6 servings
This is bar none the best stir fry I have ever tasted! All the credit goes to Sandy Richard and her cookbook Life's on Fire Cooking for the Rushed. I have strayed slightly from the original recipe but all for the sake of taste. The one thing that I'm a bit of a stickler on is that you use the V-H brand of honey-garlic sauce. If you're in an area that doesn't carry it use your choice of the next best brand.

Categories:  technique , stir-fry , pasta,-rice-and-grains , condiments,-etc. , poultry , taste~mood , spicy , pasta , time-to-make , asian , chicken , <-30-mins , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (111.42 g)
Servings 6
Amount per Serving
Calories 101.96 Calories from Fat 31.95
% Daily Value *
Total Fat 3.55g 32.78%
Saturated Fat 0.83g 24.85%
Trans Fat 0.0g %
Cholesterol 33.03mg 66.05%
Sodium 193.08mg 48.27%
Total Carbohydrate 6.65g 13.31%
Dietary Fiber 1.23 g 29.46%
Sugars 1.6 g %
Protein 11.51g 138.13%
Vitamin A 84.43IU% Vitamin C 1.2mg%
Calcium 21.53mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed, green chili, small onion, sauce, honey garlic sauce, liquid honey, dried basil leaves
 

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