Teriyaki Delight


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
This is an easy and delicious main dish. If you started marinating the chicken in the morning, this is a very quick main dish in the evening. Recipe from Family Fun. Prep time does not include marinating time.

Categories:  condiments,-etc. , poultry , low-sat.-fat , marinades-and-rubs , japanese , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , chicken , <-30-mins , easy , meat ,
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Ingredients

Nutrition

Serving Size (47.87 g)
Servings 4
Amount per Serving
Calories 54.94 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 3.29%
Saturated Fat 0.09g 1.84%
Trans Fat 0.0g %
Cholesterol 0.44mg 0.59%
Sodium 786.62mg 131.1%
Total Carbohydrate 10.83g 14.44%
Dietary Fiber 0.52 g 8.28%
Sugars 7.37 g %
Protein 1.45g 11.64%
Vitamin A 76.75IU% Vitamin C 0.7mg%
Calcium 9.02mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, fresh ginger, dark sesame oil, boneless skinless chicken thighs, cooked rice
 

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