Teriyaki Fish Kabobs


Food.com
50 mins (prep 15, cooking 35)
10 ingredients
4 servings
The sesame oil adds a subtle flavor to this easy 30 minute dish! Chicken can be used instead of fish. This recipe is popular in California, Asia, Australia and parts of Europe!

Categories:  <-60-mins , australian , main-dish , seafood , fish , halibut , saltwater-fish , south-west-pacific , time-to-make ,
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Ingredients

Nutrition

Serving Size (168.48 g)
Servings 4
Amount per Serving
Calories 244.23 Calories from Fat 128.97
% Daily Value *
Total Fat 14.33g 88.17%
Saturated Fat 3.56g 71.13%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 393.37mg 65.56%
Total Carbohydrate 2.91g 3.88%
Dietary Fiber 0.98 g 15.7%
Sugars 0.7 g %
Protein 25.27g 202.19%
Vitamin A 314.97IU% Vitamin C 31.84mg%
Calcium 31.82mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, pineapple chunks
 

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