Teriyaki Lamb Stir - Fry


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
4 servings
We often have Asian nights where I will make 3-4 different dishes I did one last weekend and this was one of the dishes I made. As I made several dishes, the amount of lamb I made was less than listed below, I think I have guessed the right amounts for 4 people as a main meal.

Categories:  <-60-mins , lamb~sheep , main-dish , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (424.46 g)
Servings 4
Amount per Serving
Calories 610.27 Calories from Fat 443.7
% Daily Value *
Total Fat 49.3g 303.37%
Saturated Fat 20.73g 414.63%
Trans Fat 0.0g %
Cholesterol 146.0mg 194.67%
Sodium 1076.51mg 179.42%
Total Carbohydrate 4.39g 5.85%
Dietary Fiber 0.06 g 0.9%
Sugars 3.54 g %
Protein 34.7g 277.58%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 40.97mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chilies, sweet chili sauce, baby bok choy, broccoli florets
 

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