Teriyaki Marinade


Food.com
5 mins (prep 5)
5 ingredients
1.25 servings
Posted by request. Has a great flavor that goes nicely with meats, especially chicken. Also good on vegetables. The pic is of boneless chicken breast that has been marinated in this recipe for about 6 hours. Was excellent!

Categories:  <-15-mins , condiments,-etc. , fruit , low-sat.-fat , marinades-and-rubs , quick , oranges , japanese , low-in... , time-to-make , asian , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , easy , citrus , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (243.93 g)
Servings 1.25
Amount per Serving
Calories 286.19 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 0.69%
Saturated Fat 0.06g 0.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5301.23mg 276.11%
Total Carbohydrate 63.27g 26.36%
Dietary Fiber 1.45 g 7.27%
Sugars 55.86 g %
Protein 10.9g 27.26%
Vitamin A 209.18IU% Vitamin C 49.6mg%
Calcium 77.85mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic
 

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