Teriyaki Marinade


Food.com
10 mins (prep 10)
10 ingredients
3 servings
This is a great marinade for steaks and chicken. If possible, it is best to leave meat in the marinade for at least 24 hours. Prep time does not include marinading time.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , quick , low-in... , asian , time-to-make , low-fat , low-cholesterol , easy , inexpensive , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (202.71 g)
Servings 3
Amount per Serving
Calories 360.34 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 0.86%
Saturated Fat 0.03g 0.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4428.39mg 553.55%
Total Carbohydrate 85.26g 85.26%
Dietary Fiber 0.79 g 9.54%
Sugars 78.91 g %
Protein 8.65g 51.93%
Vitamin A 2.65IU% Vitamin C 16.36mg%
Calcium 87.42mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, pineapple juice
 

Comments