Teriyaki Pineapple Turkey Burgers

25 mins (prep 25)
8 ingredients
8 servings

Categories:  burger , <-30-mins , poultry , main-dish , meat , turkey-burgers , turkey , time-to-make ,
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Serving Size (147.6 g)
Servings 8
Amount per Serving
Calories 214.51 Calories from Fat 86.94
% Daily Value *
Total Fat 9.66g 118.89%
Saturated Fat 2.71g 108.5%
Trans Fat 0.08g %
Cholesterol 97.52mg 260.06%
Sodium 707.45mg 235.82%
Total Carbohydrate 9.6g 25.6%
Dietary Fiber 0.41 g 13.25%
Sugars 2.83 g %
Protein 22.01g 352.11%
Vitamin A 0.15IU% Vitamin C 0.0mg%
Calcium 48.95mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dole pineapple slices, grated fresh ginger, whole grain hamburger buns, slices monterey jack cheese