Teriyaki Pork Chops

120 mins (prep 120)
7 ingredients
4 servings
Easy, tasty way to flavour porkchops.Have used this recipes for years.You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.

Categories:  easy , 3-steps-or-less , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (55.99 g)
Servings 4
Amount per Serving
Calories 38.87 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.44%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.48mg 0.25%
Total Carbohydrate 9.86g 13.14%
Dietary Fiber 0.11 g 1.81%
Sugars 8.7 g %
Protein 0.34g 2.71%
Vitamin A 62.13IU% Vitamin C 16.02mg%
Calcium 7.05mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, sauce