Teriyaki Pork Chops with Blueberry-Ginger Relish


Recipe.com
150 mins (prep 30)
15 ingredients
4 servings, 1 chop & 1/4 relish each
Take 5 minutes in the morning to get these pork chops marinating so they're ready to grill the same night or even the next day.

Categories:  seasonal , garlic , 4th-of-july-dinners , pork-chops , mother's-day , low-fat , pork-chop-marinades , gluten-free , healthy-cooking , special-occasions , fruit , teriyaki-marinades , summer-picnics , marinades , vegetables , low-calorie-summer-dinners , blueberries , diabetic , father's-day , dinner , low-calorie , pork-marinades , winter , grilled-pork-chops , heart-healthy , birthdays , more-holidays , pork , summer , 4th-of-july , grilling , summer-dinners ,
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Ingredients

Nutrition

Serving Size (0.99 g)
Servings 41
Amount per Serving
Calories 0.55 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.22mg 24.29%
Total Carbohydrate 0.15g 2.03%
Dietary Fiber 0.0 g 0.24%
Sugars 0.12 g %
Protein 0.0g 0.14%
Vitamin A 0.18IU% Vitamin C 0.11mg%
Calcium 0.16mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in, center-cut pork chops, reduced-sodium soy sauce, dry sherry, cloves garlic, crushed red pepper, fresh blueberries, serrano chile, chopped fresh cilantro, minced fresh ginger
 

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