Teriyaki Salmon with Mushrooms


MyRecipes.com
18 mins (prep 3, cooking 15)
7 ingredients
4 servings (serving size: 1 fillet and 2 tablespoons mushroom mixture)
Get a healthy dose of omega-3 fatty acids, the fatty acids that lower the risk of heart disease, from this pan-seared salmon served with a rich mushroom sauce. You can substitute chicken broth for the sherry, if you prefer.

Categories:  oxmoor-house , fish , quick , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (1.86 g)
Servings 4
Amount per Serving
Calories 10.89 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 7.58%
Saturated Fat 0.09g 1.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, low-sodium teriyaki sauce, light brown sugar
 

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