Teriyaki Tilapia (My Mock Unagi)

15 mins (prep 5, cooking 10)
7 ingredients
5 servings
I know the texture doesn't resemble that of unagi (eel), but I was craving unagi sushi and came up with this to satisfy my craving. It's great in sushi with avocado and scallions, but also great on its own.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , fish , quick , japanese , asian , time-to-make , lunch~snacks , easy , main-dish , seafood , inexpensive , freshwater-fish , tilapia ,
Share on Newzsocial



Serving Size (51.02 g)
Servings 5
Amount per Serving
Calories 130.99 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 22.95%
Saturated Fat 0.35g 8.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1328.36mg 276.74%
Total Carbohydrate 24.69g 41.15%
Dietary Fiber 0.2 g 3.99%
Sugars 23.36 g %
Protein 2.55g 25.46%
Vitamin A 0.04IU% Vitamin C 0.15mg%
Calcium 25.26mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned rice wine vinegar, fresh ginger