Teriyaki Tortilla Pizza for One

17 mins (prep 10, cooking 7)
6 ingredients
1 servings
I couldn't decide what to make for dinner tonight. Just the kids and I were home and I came across a recipe that sounded interesting for something like this. I changed it around to what I wanted (and made regular tortilla pizzas for the kids). It was really tasty! Be warned though, that this is really messy. I like to use a lot of teriyaki sauce but it does run off the tortilla a bit. You'll definitely need to eat it over a plate!

Categories:  for-1-or-2 , low-sat.-fat , quick , equipment , low-in... , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , lunch~snacks , <-30-mins , easy , main-dish , oven , pizza , number-of-servings , healthy , healthy-2 ,
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Serving Size (70.79 g)
Servings 1
Amount per Serving
Calories 89.98 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 10.65mg 3.55%
Sodium 722.93mg 30.12%
Total Carbohydrate 3.22g 1.07%
Dietary Fiber 1.07 g 4.29%
Sugars 1.92 g %
Protein 19.19g 38.38%
Vitamin A 284.51IU% Vitamin C 0.0mg%
Calcium 570.28mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, pineapple slices, deli ham


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