Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
4 servings
A lovely, fresh recipe with asian flavours - perfect for cooking on the barbecue. Prep time includes marinating time.

Categories:  tuna , fish , taste~mood , equipment , japanese , brunch , time-to-make , asian , <-30-mins , lunch~snacks , easy , main-dish , seafood , saltwater-fish , savory , barbecue , grilling , stove-top ,
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Ingredients

Nutrition

Serving Size (53.76 g)
Servings 4
Amount per Serving
Calories 194.24 Calories from Fat 170.46
% Daily Value *
Total Fat 18.94g 116.56%
Saturated Fat 2.66g 53.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 597.84mg 99.64%
Total Carbohydrate 4.79g 6.39%
Dietary Fiber 0.16 g 2.6%
Sugars 4.22 g %
Protein 1.79g 14.32%
Vitamin A 0.34IU% Vitamin C 0.0mg%
Calcium 9.74mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, tuna steaks, wasabi paste, pickled ginger
 

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