Teriyaki Turkey Burgers


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
8 servings
Make sure you use ground turkey, not turkey breast. It will be too dry.

Categories:  <-60-mins , seasonal , easy , summer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (19.99 g)
Servings 8
Amount per Serving
Calories 37.76 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.14%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 413.57mg 137.86%
Total Carbohydrate 9.39g 25.04%
Dietary Fiber 0.1 g 3.07%
Sugars 8.83 g %
Protein 0.86g 13.71%
Vitamin A 0.07IU% Vitamin C 0.29mg%
Calcium 3.47mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, salt and pepper, wheat hamburger buns
 

Comments