Terri's Best Burger

30 mins (prep 10, cooking 20)
10 ingredients
4 servings
I recipe that I have used for years..

Categories:  <-30-mins , main-dish , time-to-make ,
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Serving Size (144.28 g)
Servings 4
Amount per Serving
Calories 325.54 Calories from Fat 164.07
% Daily Value *
Total Fat 18.23g 112.18%
Saturated Fat 7.12g 142.36%
Trans Fat 1.17g %
Cholesterol 121.62mg 162.16%
Sodium 266.38mg 44.4%
Total Carbohydrate 0.57g 0.76%
Dietary Fiber 0.08 g 1.29%
Sugars 0.19 g %
Protein 37.3g 298.36%
Vitamin A 1.46IU% Vitamin C 0.3mg%
Calcium 25.56mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, hamburger bun


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