Terri's Spicy Egg Burritos


Food.com
40 mins (prep 20, cooking 20)
5 ingredients
12 servings
After trying several recipes and not finding exactly the thing I was wanting, I made up my own, in consultation with my son, the big burrito fan in our household. This recipe is readily adaptable to your tastes, and the technique makes it quick and easy.

Categories:  <-60-mins , north-american , breakfast , mexican , microwave , equipment , cheese , brunch , egg , eggs~dairy , oamc~freezer~make-ahead , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , freezer , kid-friendly , number-of-servings ,
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Ingredients

Nutrition

Serving Size (39.66 g)
Servings 12
Amount per Serving
Calories 166.44 Calories from Fat 102.06
% Daily Value *
Total Fat 11.34g 209.35%
Saturated Fat 3.95g 237.01%
Trans Fat 0.0g %
Cholesterol 18.6mg 74.41%
Sodium 381.29mg 190.65%
Total Carbohydrate 9.19g 36.76%
Dietary Fiber 0.41 g 19.87%
Sugars 0.41 g %
Protein 6.61g 158.63%
Vitamin A 18.34IU% Vitamin C 0.0mg%
Calcium 19.26mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, burrito-size flour tortillas
 

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