Terrific Banana-Oat Muffins!


Food.com
32 mins (prep 10, cooking 22)
10 ingredients
12 servings
This is an adaptation from the Cheerios website, you can also substitute the 2 cups of oatmeal for 2 cups of Cheerios for a whole grain crunch!

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , comfort-food , taste~mood , brunch , low-in... , time-to-make , muffins , low-cholesterol , easy , kid-friendly , grains , inexpensive , breads , healthy , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (43.9 g)
Servings 12
Amount per Serving
Calories 122.81 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 71.82%
Saturated Fat 0.32g 19.02%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 121.59mg 60.8%
Total Carbohydrate 20.99g 83.97%
Dietary Fiber 0.86 g 41.52%
Sugars 8.82 g %
Protein 1.57g 37.63%
Vitamin A 12.62IU% Vitamin C 1.72mg%
Calcium 30.92mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted oat cereal, nonfat milk
 

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