Terrific Taco Soup ( Ww )

25 mins (prep 10, cooking 15)
14 ingredients
6-8 servings
A very satisfying meal; also a great choice for those on a diet. One cup is equal to two Weight Watchers points. If the diet isn't too much of a concern, try topping this with some shredded cheddar and a dollop of sour cream or even enjoy it with some Tostitos Scoops. Yummy and guilt free!

Categories:  beginner-cook , comfort-food , taste~mood , soups-&-stews , chili , time-to-make , oamc~freezer~make-ahead , <-30-mins , easy , main-dish , beans , number-of-servings , inexpensive ,
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Serving Size (172.16 g)
Servings 6
Amount per Serving
Calories 330.82 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 15.77%
Saturated Fat 0.17g 4.97%
Trans Fat 0.0g %
Cholesterol 0.33mg 0.66%
Sodium 657.57mg 164.39%
Total Carbohydrate 60.92g 121.85%
Dietary Fiber 15.91 g 381.85%
Sugars 0.89 g %
Protein 20.81g 249.73%
Vitamin A 238.66IU% Vitamin C 4.16mg%
Calcium 109.71mg% Iron 6.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, pinto beans, chili beans, sweet onions, diced tomatoes with mild green chilies