Terrific Tuna Casserole


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
6-8 servings
Easy recipe for the beginner cook...

Categories:  tuna , <-60-mins , pasta,-rice-and-grains , fish , equipment , cheese , pasta , one-dish-meal , eggs~dairy , time-to-make , easy , main-dish , oven , casseroles , seafood , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (134.8 g)
Servings 6
Amount per Serving
Calories 277.26 Calories from Fat 20.07
% Daily Value *
Total Fat 2.23g 20.55%
Saturated Fat 0.46g 13.89%
Trans Fat 0.0g %
Cholesterol 58.64mg 117.28%
Sodium 47.99mg 12.0%
Total Carbohydrate 50.99g 101.99%
Dietary Fiber 2.53 g 60.73%
Sugars 5.26 g %
Protein 12.95g 155.45%
Vitamin A 423.82IU% Vitamin C 20.13mg%
Calcium 82.94mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned tuna, cream of celery soup, cream of mushroom soup, shredded cheddar cheese
 

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